Supportive and intentional therapy for growth, self-discovery, and meaningful change.

In person in Sydney & online across Australia.

Calm therapy space at Minded Therapy, psychologist in Sydney's inner west
Calm therapy space at Minded Therapy, psychologist in Sydney's inner west

Psychology Services

Sydney

Telehealth

Psychology Services • Sydney • Telehealth •

Welcoming place for in-person and telehealth psychology sessions at Minded Therapy

You don’t have to figure it out alone.

Maybe you're carrying more than you'd like to admit… stress that doesn't seem to switch off, emotions that are hard to make sense of, or a quiet feeling that something needs to change. Perhaps you've been running on empty for a while, going through the motions but not really feeling like yourself. You might be questioning things (your relationships, your choices, where you're headed) and wondering why it all feels so heavy.

Therapy might be the next step in finding your way back to yourself — or forward into something new. At Minded Therapy, we're here to help you slow down and make sense of what you're going through.

Welcoming space for in-person and telehealth psychology sessions at Minded Therapy

Hi, I’m Romina.

Romina, registered psychologist and founder of Minded Therapy in Sydney's inner west
Romina, registered psychologist and founder of Minded Therapy in Sydney's inner west


I created Minded Therapy because I believe everyone deserves a space to feel heard, understood, and supported through life's challenges. For me, therapy is built on more than knowledge and techniques — it's built on connection. I value taking the time to understand who you are, where you've come from, and the experiences that have shaped you.

My work is grounded in the belief that healing doesn't mean something is wrong with you. Rather, it often comes from reconnecting with yourself, making sense of your experiences, and finding your way back to the person you've always been beneath life's challenges.

My aim is to provide a warm and thoughtful space where you feel comfortable being yourself, gaining deeper self-understanding, and creating meaningful change.

Help with:

  • Depression

  • Anxiety, Worry & Perfectionism

  • Grief

  • Navigating Relationships

  • Life Transitions

  • Emerging Adulthood

  • Identity

  • Low Self-Worth/Self-Esteem

  • Stress

  • Career

  • OCD

  • And more…

Illustration representing Romina's approach to therapy at Minded Therapy, Sydney

Minded Therapy welcomes people of all backgrounds, cultures, gender identities, sexualities, neurotypes, & abilities.