Services
Minded Therapy offers individual therapy for adolescents and adults. Every person is different, therefore sessions are tailored to your needs, helping you work towards your mental and emotional health goals.
Whole-person care
Emotional, physical, social, and spiritual wellbeing considered together.
Culturally attuned
Support which considers your background, identity, and lived experience.
Evidence-based
Tailored treatment built on proven approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and mindfulness-based practices. Underpinning this is an attachment-informed, socially conscious perspective that recognises how your relationships, identity, and the broader world around you shape your experience.
Depression
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Anxiety & Worry
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Grief
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Life Transitions
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Low Self-Worth/Self-Esteem
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Identity
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Stress
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Relationships
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Career
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OCD
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Women’s Wellness
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Depression 〰️ Anxiety & Worry 〰️ Grief 〰️ Life Transitions 〰️ Low Self-Worth/Self-Esteem 〰️ Identity 〰️ Stress 〰️ Relationships 〰️ Career 〰️ OCD 〰️ Women’s Wellness 〰️
Fees
Initial Session $270
Longer than a standard 50 minute session to allow time to discuss your background, identify therapeutic goals and establish what you hope to gain from therapy.
Subsequent Sessions $230
Ongoing 50-minute sessions. In person or via telehealth video call.
Medicare Rebates
A Mental Health Care Plan (MHCP), also referred to as a Mental Health Treatment Plan (MHTP) is a referral from your GP that allows you to access a Medicare rebate for psychology sessions.
With a valid MHCP, you are eligible for up to 10 rebated sessions per calendar year, with a Medicare rebate of $98.95 per session.
Initial session
With Mental Health Care Plan
Full fee
$270.00
Medicare rebate
− $98.95
Your gap payment
$171.05
Subsequent sessions
With Mental Health Care Plan
Full fee
$230.00
Medicare rebate
− $98.95
Your gap payment
$131.05
Fee breakdown with Medicare rebates:
Private health insurance and NDIS:
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Clients with private health insurance can receive rebates for therapy sessions. The rebate amount varies depending on your specific insurance premiums and coverage. To find out the exact rebate you are eligible for, we recommend speaking directly with your private health fund for detailed information.
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Minded Therapy welcomes NDIS self-managed participants.
Self-managed clients are welcome to use their NDIS funding for psychology sessions and will be charged our standard session rate.
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No, you can book directly without a GP referral.
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Book a longer appointment with your GP and let them know you'd like to discuss your mental health and get a referral to a psychologist. They'll assess whether a MHCP is appropriate for you.
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Payment is processed at the time of your session.
Medicare rebates are claimed on your behalf immediately after the session.
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I ask for at least 48 hours notice if you need to cancel or reschedule. Late cancellations or missed appointments may incur a fee, as this time has been held exclusively for you.
Other helpful information:
